Helping you become the ​strongest version of ​yourself.

Welcome!

Hi, i am sarah. I have decided to become an online coach after ​losing over 60kg and changing my life. I now want to make this my ​career so i can help other people become the strongest and best ​version of themselves. I am so excited to build a team

of individuals who are committed to transforming their lives just ​as I did. My journey wasn't easy, but it was incredibly rewarding, ​and I want to share everything I've learned with you.


Through personalized coaching, tailored meal plans, and ​supportive community, I aim to guide you every step of the way. ​Whether you're looking to lose weight, gain muscle, or simply ​develop healthier habits, I'm here to provide the motivation and ​tools you need to succeed.


Let's embark on this journey together and unlock the potential ​within you. Your transformation starts now, and I can't wait to see ​the amazing progress you'll make. Welcome to the team! Let's make ​this journey enjoyable, empowering, and transformative.

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“I’ve started coaching with Sarah 7 ​weeks ago now and I can honestly ​say I have never felt better, I’m just ​under a stone down! And that’s ​something I’d never thought I’d say ​having failed with weight loss so ​many times before! Sarah has ​created me a programme, macros ​and is constantly providing support, I ​couldn’t ask for more! We are ​currently on a prep for a photoshoot ​and have so many plans in the ​pipeline, super excited to continue ​my journey working with Sarah!”

- alara

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“Please tell me why I ALREADY feel ​so much better within myself! I feel ​SO much less bloated and I am ​ENJOYING food.”

“I feel fantastic.”


- aMY

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“Sarah’s help has changed my life. ​Her support and coaching has he​lped me shed almost 30kg off my s​tarting weight. I can not recomm​end her ​enough.

- Jorda​n